DISC INJURY CARE
Herniated Disc Treatment in Sunrise, FL
A herniated disc occurs when the soft inner material of a spinal disc pushes through its outer wall, often compressing nearby nerves and causing significant pain. At Live Well Chiropractic, we use spinal decompression therapy and corrective chiropractic care to reduce disc herniation, relieve nerve pressure, and help patients avoid surgery.
Understanding Disc Injuries
The spinal discs sit between each vertebra and act as shock absorbers for the spine. Each disc has a tough outer ring (annulus fibrosus) and a gel-like center (nucleus pulposus). A herniated disc — sometimes called a slipped or ruptured disc — occurs when the inner gel pushes through a tear in the outer ring. A bulging disc is a less severe form where the disc extends beyond its normal boundary without rupturing. Both conditions can compress spinal nerves and produce pain, numbness, and weakness.
Disc injuries most commonly occur in the lower back (lumbar spine) and the neck (cervical spine). They can result from sudden trauma, repetitive bending and lifting, prolonged poor posture, or gradual degeneration over time. Degenerative disc disease, in which discs lose hydration and structural integrity with age, increases the risk of herniation.
How Spinal Decompression Works
Spinal decompression therapy is one of the most effective non-surgical treatments for herniated and bulging discs. The therapy uses a computerized table to gently stretch the spine, creating negative pressure within the affected disc. This negative intradiscal pressure helps retract the herniated material away from the nerve, reduces inflammation, and draws oxygen and nutrients into the disc to promote healing.
Our patients in Sunrise and Davie have experienced significant improvement in disc-related symptoms through a combination of decompression therapy and corrective chiropractic adjustments. By restoring proper vertebral alignment alongside decompression, we address both the disc injury itself and the structural factors that contributed to it.
Beyond Pain Relief
Disc herniations rarely occur in isolation. They are almost always connected to underlying spinal misalignment, postural dysfunction, or muscular imbalances that create uneven loading on the discs. Our corrective approach addresses these contributing factors to reduce the risk of re-injury and support long-term spinal health.
If you have been diagnosed with a herniated or bulging disc — or suspect you may have one — contact Live Well Chiropractic at 954-384-3275 to schedule an evaluation. We serve patients throughout Weston, Southwest Ranches, Cooper City, and the surrounding South Florida communities.
Last reviewed: February 17, 2026
SYMPTOMS
Common Symptoms
- Sharp or burning pain in the lower back or neck
- Pain radiating into the arm or leg (depending on disc location)
- Numbness or tingling in the extremities
- Muscle weakness in the affected arm or leg
- Pain that worsens with bending, lifting, or twisting
- Difficulty sitting or standing for extended periods
- A sensation of electric shock with certain movements
- Stiffness in the spine near the affected disc
- Pain that intensifies with coughing or sneezing
- Reduced grip strength or foot drop in severe cases
TREATMENT OPTIONS
How We Treat It
- Spinal decompression therapy
- Corrective chiropractic adjustments
- Digital X-ray and diagnostic evaluation
- Therapeutic exercises for disc rehabilitation
- Core strengthening and stabilization programs
- Postural correction and ergonomic counseling
- Soft tissue therapy for surrounding muscles
- Flexion-distraction technique
- Home exercise and self-management protocols
- Progress monitoring with functional re-assessments
FAQ
Frequently Asked Questions
What is the difference between a herniated disc and a bulging disc?
Can a herniated disc heal without surgery?
How long does spinal decompression treatment take?
What activities should I avoid with a herniated disc?
Will my herniated disc come back after treatment?
